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Posted on 03.19.05 by Administrator @ 5:45 pm Edit This
This one of my favourite cake recipes - it’s low-fat, high-fibre and therefore totally guilt-free Low-Fat Fruit Cake 100g (4oz) All-Bran 100g (4oz brown sugar (I often leave the sugar out completely and it still tastes great) 100g (4oz) sultanas 100g (4oz) currants 100g (4oz) seedless raisins 275ml (0.5 pint) milk (soya milk works really well) 100g (4oz) wholewheat self-raising flour Pre-heat oven to 180°C (350°C, Gas Mark 4) and grease a 900g/2lb loaf tin. Soak All-Bran, sugar and dried fruit in the milk in a mixing bowl for 30 minutes until milk is absorbed. Stir in flour and turn mixture into loaf tin. Bake for about an hour. Filed under: Desserts, cakes, bread & biscuits and High-fibre and Low-fat Comments:
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As an added bonus, it’s easy to make! If you feel like a change you can always add up to 50g/2oz of chopped nuts, or substitute dates and figs for some of the other dried fruits…