Healthy Recipes Blog

Here’s a fruity little number for you, and just the thing for springtime! I’ve made and eaten a lot of different types of fruit salad and this is my firm favourite (I think it might be down to the wine)…

Fresh Fruit Salad - serves 4

150 ml (5 fl oz) white wine
150 ml (5 fl oz) orange juice
15 ml (1 tbsp) lemon juice
225 g (8oz) seedless grapes
225 g (8oz) black grapes, seeded
2 oranges, segemented
2 apples cored and sliced
2 bananas, sliced
25 g (1 oz) shelled brazil nuts, halved

Mix the wine, orange juice and lemon juice together. Put all the fruit in a bowl, pour on the liquid and chill for an hour or so. Stir in the nuts and serve with plain yogurt if desired.